Exercise
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The concept Exercise represents the subject, aboutness, idea or notion of resources found in Chemeketa Cooperative Regional Library Service (CCRLS).This resource has been enriched with EBSCO NoveList data.
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Exercise
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The concept Exercise represents the subject, aboutness, idea or notion of resources found in Chemeketa Cooperative Regional Library Service (CCRLS).
This resource has been enriched with EBSCO NoveList data.
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- true1 year, 100 pounds : my journey to a better, happier life
- 10 minute solution carb burner
- 10 minute solution, 5 day get fit mix
- 10 minute solution, Dance it off & tone it up
- 10 minute solution, Dance off fat fast
- 10 minute solution, Fat blasting dance mix
- 10 minute solution, Pilates
- 10 minute solution, Prenatal Pilates
- 10 minute solution, Target toning for beginners
- 10 reasons you feel old and get fat : -- and how you can stay young, slim, and happy!
- 100 things you can do to stay fit and healthy : simple steps to better your body and improve your mind
- 101 high-intensity workouts for fast results
- 101 strength training workouts & strategies
- 101 ways to lower your cholesterol : easy tips that allow you to take control, reduce risk, and live longer
- 15 minute home workout
- 15-minute Pilates : four 15-minute workouts for strength, stretch, and control
- 2,100 Asanas : the complete yoga poses
- 20-minute burn : four new high-intensity workouts
- 30 day shred
- 5-Factor fitness : the diet and fitness secret of Hollywood's A-list
- 50 cross training workouts to lose weight, build muscle & get in the best shape of your life
- 55 minute core workout
- 7 weeks to 100 push-ups : strengthen and sculpt your arms, abs, chest, back and glutes by training to do 100 consecutive push-ups
- 7 years younger : the revolutionary 7-week anti-aging plan
- 8 Weeks to SEALfit : A Navy SEAL's guide to unconventional training for physical and mental toughness
- 8 minutes in the morning : a simple way to start your day that burns fat and sheds the pounds
- 8 minutos por la mañana : una forma sencilla de empezar tu día quemando grasa y eliminanda las libras de más
- trueA day without sugar
- trueA girl's guide to fitting in fitness
- A.M. & P.M. stretch
- A.M. and P.M. T'ai Chi
- A.m. and p.m. Pilates mat workout
- Absolute kick-boxing : a kick box interval workout
- Aerobics
- Anatomy of muscle building : a trainer's guide to increasing muscle mass
- Aqua dynamics : physical conditioning through water exercises
- Are you ready! : take charge, lose weight, get in shape, and change your life forever
- trueBad Kitty joins the team
- Balance & strength : exercises for older adults
- Ballet beautiful : transform your body and gain the strength, grace, and focus of a ballet dancer
- Ballet conditioning
- Ballet for life : exercises and inspiration from the world of Ballet Beautiful
- Ballet workout for body awareness
- Baron Baptiste power yoga, Level 1, The initial challenge
- BarreAmped : cardio fat burn : high intensity intervals for ultimate fat blast
- trueBe a better biker
- trueBe active : Peanuts wisdom to carry you through
- Be fit, be strong, be you
- Become a fat-burning machine : the 12-week diet
- Beginner shred
- Beginners weight loss transformation
- Belly dance for body shaping : abs
- BellyDance : basics and beyond
- trueBest in show for Rotten Ralph
- Better health and you : healthy eating & physical activity across your lifespan
- trueBig Girl Panties
- Biggest loser, the workout, Weight loss yoga
- Billy's bootcamp, AB bootcamp
- Billy's bootcamp, Basic training bootcamp
- Billy's bootcamp, Cardio bootcamp live!
- Billy's bootcamp, Ultimate bootcamp
- Bodies in motion, Makapu'u Cliff
- Body sculpt, Upper body & waist
- Body shaping with free weights : easy routines for your home workout
- Body-for-life : 12 weeks to mental and physical strength
- Book of body maintenance and repair
- Brazilian dance workout
- trueBreathe : yoga for teens
- Cardio fat burner
- Cardio pilates
- Chair aerobics for everyone
- Chair tai chi
- Chair yoga : sit, stretch, and strengthen your way to a happier, healthier you
- Champions body for life : 12 weeks to mental and physical strength
- Changing your habits : steps to better health
- trueChildren's book of yoga : games & exercises mimic plants & animals & objects
- Choosing the "right exercise class."
- Classical Pilates technique : the complete mat workout series
- Classical stretch, Mobility & bone strengthening for beginners
- Classical stretch, Posture & pain-relief for beginners
- Clean & lean : 30 days, 30 foods, a new you!
- Clínica Mayo acondicionamiento físico para todos
- Complete guide to fitness & health
- Complete guide to fitness & health
- Complete guide to foam rolling
- Complete pregnancy fitness with Erin O'Brien : workouts for before & after childbirth
- Complete yoga & pilates
- Condición física para vivir mejor (Body-for-LIFE) : cambie su mente y su cuerpo en 12 semanas
- Conditioning for outdoor fitness
- Core strength training : the complete step-by-step guide to a stronger body and better posture for men and women
- Cross-training for sports
- Crunch, Super-charged kickbox party
- Crunchless abs, Progressive core training
- Cómo mejorar su salud : consejos para adultos : cómo alimentarse y mantenerse activo durante : toda la vida
- Cómo optimizar el entrenamiento de fuerza : diseño de ejercicios de periodización ondulante
- Dance fitness for beginners, African beat Latin heat
- Dance street
- Dance street, Afro Latino moves
- Dance street, Electric moves
- Dance the chakras : yoga workout
- Dance with me, Cardio fit
- DanceX total body cardio : everybody's workout
- trueDancing
- David Carradine's Shaolin cardio kick boxing
- De gordo a galan : Si se puede!
- De la cabeza a los pies
- Denise Austin Fat-burning dance mix
- Denise Austin Pilates for every body
- Denise Austin mat workout based on the work of J.H. Pilates
- Denise Austin's fit kids : a fun kids workout
- Denise Austin, Hit the spot pilates
- trueDinosaurs alive and well : a guide to good health
- Discover tai chi with Scott Cole : AM & PM workouts
- trueDottir : my journey to becoming a two-time CrossFit Games champion
- Dr. Yoga : yoga for health
- trueDrop dead healthy : [one man's humble quest for bodily perfection]
- trueDrop dead healthy : one man's humble quest for bodily perfection
- Eat bacon, don't jog : get strong : get lean : no bullshit
- Eat move sleep : why small choices make a big difference
- Ejercicios sin pesas : lo mejor de Men's Health
- El gran libro del ejercicio fácil : pierda peso, fortalézcase y siéntase energizado
- El libro del fitness
- Elmo's world, Food, water & exercise!
- Elmocize
- Energy every day
- Essential stretch : a better way to flow through life
- Essential yoga for inflexible people
- Evening stress release for beginners
- Every body yoga : let go of fear, get on the mat, love your body
- Everyday paleo : [embracing a natural diet & lifestyle to increase your family's health, fitness, and longevity]
- Exercise
- Exercise
- trueExercise
- Exercise and heart disease prevention
- Exercise and weight control
- Exercise is fun!
- Exercise off that extra winter weight
- Exercise, what it is, what it does
- trueExercised : why something we never evolved to do is healthy and rewarding
- Exercising in the cold weather
- Exhale, Core fusion body sculpt
- Exhale, Core fusion cardio pure intensity
- Exhale, Core fusion pilates plus
- Extreme makeover : the workout, Weight loss edition
- Facts about-- exercise : sample exercise programs
- Family fitness
- Fat burner workout
- Fed Up
- Feed muscle, shrink fat diet : 6 weeks to the best shape of your life
- Fiesta fitness dance
- trueFinklehopper Frog
- Firm power yoga
- Fit and sexy for life : the hormone-free plan for staying slim, strong, and fabulous in your forties, fifties, and beyond
- Fit in 15 : 15-minute monring workouts that balance cardio, strength, and flexibility
- Fit in 5
- Fitness facts for the new year
- Fitness for kids
- Fitness goals
- trueFitness junkie
- Fitness made simple : the power to change your body, the power to change your life
- Fitness month for all
- trueFlabby tabby
- Forever painless : end chronic pain and reclaim your life in 30 minutes a day
- From head to toe
- trueFrom head to toe
- From head to toe
- Fun circuit : super speed weight loss exercises
- Functionally fit, Lower body firming
- Functionally fit, Peak fat burning
- Garden your way to health and fitness : exercise plans, injury prevention, ergonomic designs
- Get fit in bed : tone your body & calm your mind from the comfort of your bed
- Get fit while you sit : easy workouts from your chair
- trueGet into yoga
- Get moving : tips on exercise
- Get moving! : take charge of your health
- trueGet on your bike
- trueGet up and go!
- trueGet up! : why your chair is killing you and what you can do about it
- Get with the program! : getting real about your health, weight, and emotional well-being
- trueGetting ahead of ADHD : what next-generation science says about treatments that work-- and how you can make them work for your child
- Getting in shape ; Exercising in hot weather ; The "other half" of education ; Fitness trails, circuits of motivation
- Guía de la Clínica Mayo sobre peso saludable
- Healthy at 100 : the scientifically proven secrets of the world's healthiest and longest-lived peoples
- trueHealthy bodies
- trueHealthy children : how parents, teachers, and community can help to prevent obesity in children
- Healthy eating & physical activity across your lifespan : better health and you, tips for adults
- Healthy hips handbook : exercises for treating and preventing common hip joint injuries
- trueHenry's heart : a boy, his heart, and a new best friend
- Hero maker : 12 weeks to superhero fit : a Hollywood trainer's real guide to getting the body you've always wanted
- Hooping : a revolutionary fitness program
- trueHop, hop, jump!
- trueHop, throw, and play : build your skills every day!
- How to be lazy, healthy, and fit
- How to be well : the six keys to a happy and healthy life
- trueI.Q. gets fit
- Insanity : fast and furious : 20-minute insane workout
- Integrated strength training
- Intermediate Pilates mat : whole body conditioning
- Isometric exercises
- Jack La Lanne's slim and trim diet and exercise guide
- Jane Fonda prime time, Firm & burn
- Jane Fonda prime time, Walkout
- Jane Fonda's original workout
- Jennifer Gianni's fusion Pilates for pregnancy
- Jillian Michaels : ripped in 30
- Jillian Michaels extreme shed & shred
- Jillian Michaels lift and shred
- Jillian Michaels, Hard body
- Joint integrity : building a strong foundation, For professionals
- Joy's life diet : four steps to thin forever
- Jugosa y fit : el verdadero secreto de los jugos y ejercicios para tener un cuerpazo
- Kabbalah yoga, Attainable advanced.
- trueKeeping fit from A to Z : Mantente en forma de la A a la Z
- Keeping fit in your 50s : workout essentials for a changing body, Aerobics
- Keeping fit in your 50s : workout essentials for a changing body, Flexibility
- Keeping fit in your 50s, Strength
- Kettlebell bootcamp
- Kickbox strike zone
- Kids in motion
- Kids workout : a workout specially designed for kids
- Kundalini yoga : a journey through the chakras
- Kundalini yoga : warrior workout
- La dieta y el ejercicio
- La secuencia de 12 segundos : reduce tu cintura en dos semanas!
- Lalo fit : experience the freeze technique = siente la tecnica del freeze
- Latin salsa
- Leslie Sansone walk at home : 5 mile fat burning walk
- Leslie Sansone walk away the pounds : ultimate collection
- trueLet's move in the outdoors
- trueLet's salsa : Bailemos salsa
- trueLift : fitness culture, from naked Greeks and acrobats to jazzercise and ninja warriors
- Lift weights to lose weight 2
- trueLila Bloom
- Lilias!, AM & PM yoga workouts for seniors
- Liz Gillies core fitness : ten-minute target tone, Progressive Pilates
- Lose weight fast
- Lose weight like crazy : even if you have a crazy life!
- Losing weight after pregnancy : a step-by-step guide to postpartum fitness
- Low impact with weights
- Maintenance yoga for weight loss : with Suzanne Deason
- Make the connection : ten steps to a better body--and a better life
- Manual de ejercicio con el peso corporal
- Mariel Hemingway's healthy living from the inside out : every woman's guide to real beauty, renewed energy, and a radiant life
- Mario Lopez's knockout fitness
- Max's magical delivery : fit for kids
- Mayo Clinic healthy weight for everybody
- Mi gimnasio exprés : 50 ejercicios para tener una figura hermosa
- Mind fitness workout : walking workout
- trueMiss Fox's class shapes up
- trueMove it!
- trueMs. Leakey is freaky!
- Muscle mechanics
- trueMy body needs exercise
- Natural cures and gentle medicines that work better than dangerous drugs or risky surgery
- New York City Ballet workout 2
- New yoga basics : beginners
- No more trouble zones
- Obesity, physical activity, and weight-control glossary
- trueOh the things you can do that are good for you!
- Once upon a mat : 9 easy-to-learn yoga adventures
- Oregon aerobitour
- Physical activity and weight control
- Pick your spot pilates
- Pilates
- Pilates : a beginner's guide
- Pilates : body in motion
- Pilates : the authentic way
- Pilates : un programa de ejercicios para controlar todos los movimientos musculares
- Pilates advanced program
- Pilates beginning mat workout
- Pilates complete for weight loss
- Pilates conditioning for weight loss
- Pilates for anyBODY
- Pilates for empowerment
- Pilates for every body : strengthen, lengthen, and tone--with this complete 3-week body makeover
- Pilates for fat burning : beginner to intermediate level
- Pilates for the outdoor athlete
- Pilates method of body conditioning : introduction to the core exercises
- Pilates plus
- Pilates weight-loss workout for dummies
- Pilates workout for dummies
- Pilates/yoga for anyBODY
- Power-of-10 : the once-a-week slow motion fitness revolution
- trueProject you : more than 50 ways to calm down, de-stress, and feel great
- Qi gong : fire & water
- Qigong for women : low-impact exercises for enhancing energy and toning the body
- Quick fit
- Real men do yoga : 21 star athletes reveal their secrets for strength, flexibility, and peak performance
- trueRebel with a cupcake
- Ripped with HiiT : Low impact HiiT, One & two
- trueRolie Polie Olie
- RopeSport, Basic workout
- trueRun and hike, play and bike : what is physical activity?
- Runner's world complete book of beginning running
- Sara Ivanhoe's 20 min. yoga makeover, Sculpted buns & thighs
- Self defense for women
- Shapewalking : six easy steps to your best body
- Shaping up with weights for dummies
- Simply Pilates
- Simply yoga
- Sitting kills, moving heals : how everyday movement will prevent pain, illness, and early death-- and exercise alone won't
- trueSkateboarding
- Skinny meals : everything you need to lose weight-fast!
- trueSkippyjon Jones shape up
- Slim down fast
- Smart exercise : burning fat, getting fit
- Spent : end exhaustion and feel great again
- Spirit flow, Rejuvenating core stretch
- trueSports & fitness : how to use your body and mind to play and feel your best
- trueSpunky little monkey
- Stability ball for strength
- trueStamina : get stronger and play longer!
- Step-by-step ballet class : the official illustrated guide
- Stephanie Huckabee's powerfit : fitness that fits!
- Strength ball training
- Strength for life : the fitness plan for the best of your life
- Strength training Bible : the complete guide to lifting weights for power, strength & performance
- trueStretch
- Stronger legs and lower body
- Stronger, faster, smarter : a guide to your most powerful body
- Summer cross training
- trueSuper simple bend & stretch : healthy & fun activities to move your body
- trueSuper simple move & shake : healthy & fun activities to move your body
- Sweatin' to the oldies 2
- Sweatin' to the oldies 2
- Sweatin' to the oldies 3
- Sweatin' to the oldies : with Richard Simmons
- trueSwimming
- Swing yourself fit : total body workout
- T'ai Chi
- T'ai chi : beginning practice
- trueTacky and the Winter Games
- Tae bo kicks
- Taebo, Get celebrity fit | Cardio
- Tai Chi 8 Forms : Standing, Assisted, Chair
- Tai chi : 6 forms ; 6 easy lessons
- Tai chi for beginners : begin your journey to better health with tai chi step 1-2-3
- Tai chi fundamentals : for mastering tai chi basics
- Taller, slimmer, younger : 21 days to a foam roller physique
- trueTen tiny toes
- trueTen tiny toes
- The 10-minute rejuvenation plan : T5T : the revolutionary exercise program that restores your body and mind
- The 12 second sequence : shrink your waist in two weeks!
- The 12-second sequence : shrink your waist in 2 weeks!
- The 5-factor world diet
- The ABCs of yoga for kids
- The DASH diet for weight loss : lose weight and keep it off--the healthy way--with America's most respected diet
- The Egoscue method of health through motion : a revolutionary program that lets you rediscover the body's power to protect and rejuvenate itself
- trueThe Finnish way : finding courage, wellness, and happiness through the power of sisu
- The Firm : ultimate fat burning workout
- The Firm, Sculpt & tone pilates
- trueThe Gulps
- The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness
- The Mayo Clinic diet
- The New York City Ballet workout : fifty stretches and exercises anyone can do for a strong, graceful, and sculpted body
- The Oregon coast
- The Pilates body : the ultimate at home guide to strengthening, lengthening, and toning your body --without machines
- trueThe Rosie stories
- The SixPackNow Program : firmer, flatter abs-- fast!, Abs workout
- The South Beach diet super charged workout
- The TB12 method : how to achieve a lifetime of sustained peak performance
- The Tae-Bo way
- The U.S. Navy SEAL guide to fitness and nutrition
- The Women'sHealth fitness fix : quick HIIT workouts, easy recipes, and stress-free strategies for managing a healthy life
- The beautiful skin workout : eight weeks to the smoothest, healthiest skin of your life
- The big fat truth : behind-the-scenes secrets to losing weight and gaining the inner strength to transform your life
- The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-adapted from NBC's hit show
- The biggest loser, the workout : 6-week program for maximum weight loss, Cardio max
- The body you want in the time you have : the ultimate guide to getting leaner and building stronger muscles with workouts that fit any schedule
- The book of pilates
- The book of stress survival : identifying and reducing the stress in your life
- The book of yoga : bringing the body, mind, and spirit into balance and harmony
- trueThe busy body book : a kid's guide to fitness
- The cheat system diet : eat the foods you crave and lose weight even faster : cheat to lose 12 lbs in 3 weeks
- The clean 20 : 20 foods, 20 days, total transformation
- The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program
- The essential 12 minute workouts : four complete workouts
- The firefighter's workout book : the 30 minute a day train-for-life program for men and women
- The firm, Body sculpting system 2, Complete aerobics & weight training
- The firm, Power half hour
- The firm, Total body makeover
- The four-pack revolution : how you can aim lower, cheat on your diet, and still lose weight and keep it off
- trueThe genius life : heal your mind, strengthen your body, and become extraordinary
- The hardgainer's handbook of bodybuilding : powerful secrets for gaining muscle weight fast
- The joy of yoga : fifty sequences for your home and studio practice
- trueThe legend of Thunderfoot
- The little book of healthy beauty : simple daily habits to get you glowing
- The macrobiotic way : the complete macrobiotic diet & exercise book
- trueThe monster health book : a guide to eating healthy, being active & feeling great for monsters & kids!
- trueThe motion of the body through space : a novel
- The new abs diet : the 6-week plan to flatten your stomach and keep you lean for life
- The new encyclopedia of modern bodybuilding
- The new fit or fat
- The no sweat exercise plan : lose weight, get healthy, and live longer
- The one-minute workout : science shows a way to get fit that's smarter, faster, shorter
- The paleo solution : the original human diet
- The prediabetes detox : a whole-body program to balance your blood sugar, increase energy, and reduce sugar cravings
- trueThe rechargeables : eat move sleep
- The rock climber's exercise guide : training for strength, endurance, flexibility, and stability
- The secret to flat abs
- The skinny rules : the simple, nonnegotiable principles for getting to thin
- The slow burn fitness revolution : the slow motion exercise that will change your body in 30 minutes a week
- The spark : the revolutionary 3-week fitness plan that changes everything you know about exercise, weight control, and health
- The time-saver's workout : a revolutionary new fitness plan that dispels myths and optimizes results
- The tone every zone walk
- The ultimate self defense techniques for everybody
- The weightlifting gym buddy journal : your pocket personal trainer. just get to the gym, we'll do the rest
- Thinner in 30 : small changes that add up to big weight loss in just 30 days
- TimeSaver cardio fat burner
- Tips for adults : healthy eating & physical activity across your lifespan : better health and you
- Tips for kids with type 2 diabetes : be active
- Tips to help you get active
- trueTotal teen : Tracy Anderson's guide to health, happiness, and ruling your world
- Total yoga, Earth
- Tracie Long fitness : figure 30 : hips
- Tracy Anderson, Teen meta
- Tri yoga : yoga for kids
- trueUltimate fitness : the quest for truth about exercise and health
- Ultimate stretch workout : Kundalini yoga
- Walk at home : a mile each morning, 5 day slim down
- Walk away the pounds with Leslie Sansone, Super fat burning
- Walking : a complete guide to the complete exercise
- Walking fit and fabulous
- trueWalking with Peety : the dog who saved my life
- trueWalking with Peety : the dog who saved my life
- Warrior cardio : the revolutionary metabolic training system for burning fat, building muscle, and getting fit
- Water aerobics for fitness and wellness
- Weights on the ball workbook : step-by-step guide with over 350 photos
- trueWho's the new kid? : how an ordinary mom helped her daughter overcome childhood obesity, and you can too!
- Why must I exercise?
- Women's health, Perfect body workout
- Workouts for dummies
- Worksite workout
- trueYoga
- trueYoga
- Yoga Zone introduction to yoga : a beginner's guide to health, fitness, and relaxation.
- Yoga booty ballet
- Yoga booty ballet live, Cardio cabaret | Hip hop abs
- trueYoga bunny
- Yoga básica : un arte y una ciencia de la vida
- Yoga conditioning for weight loss
- Yoga conditioning for weight loss
- Yoga for energy & stress relief
- Yoga for fitness
- Yoga for kids, Outer space blast-off
- trueYoga frog
- Yoga to the rescue : feel good from head to toe
- YogaKids
- YogaKids 2 : ABC's for ages 3-6
- YogaKids : more poses, more fun!, 2
- YogaKids, 3, Silly to calm for ages 3-6
- You on a diet workout : 3 exercise levels on one DVD
- You on a walk : [listen as you walk for a leaner, healthier life]
- Zumba fitness
- Zumba, Advanced
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.ccrls.org/resource/y6lWYkmnLcM/" typeof="CategoryCode http://bibfra.me/vocab/lite/Concept"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.ccrls.org/resource/y6lWYkmnLcM/">Exercise</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.ccrls.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.ccrls.org/">Chemeketa Cooperative Regional Library Service (CCRLS)</a></span></span></span></span></div>
