Intuitive eating
Resource Information
The work Intuitive eating represents a distinct intellectual or artistic creation found in Chemeketa Cooperative Regional Library Service (CCRLS). This resource is a combination of several types including: Work, Language Material, Books.
The Resource
Intuitive eating
Resource Information
The work Intuitive eating represents a distinct intellectual or artistic creation found in Chemeketa Cooperative Regional Library Service (CCRLS). This resource is a combination of several types including: Work, Language Material, Books.
- Label
- Intuitive eating
- Statement of responsibility
- Evelyn Tribole, Elyse Resch
- Language
- eng
- Summary
- "First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We have all been there, angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. But the problem is not us; it is that dieting, with its emphasis on rules and regulations, has stopped us from listening to our bodies. Written by two prominent nutritionists, Intuitive Eating will teach you: How to reject diet mentality forever. How our three Eating Personalities define our eating difficulties. How to find satisfaction in your eating. How to feel your feelings without using food. How to honor hunger and feel fullness. How to follow the ten principles of "Intuitive Eating", How to achieve a new and safe relationship with food and, ultimately, your body. How to raise an "intuitive eater", NEW! The incredible science behind intuitive eating, NEW! This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives"--
- Assigning source
- Provided by publisher
- Cataloging source
- DLC
- Dewey number
- 615.8/54
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .T717 2012
- Literary form
- non fiction
- Nature of contents
- bibliography
- NLM call number
- WD 212
- NLM item number
- T822i 2012
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.ccrls.org/resource/DzS1To2L8Bg/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.ccrls.org/resource/DzS1To2L8Bg/">Intuitive eating</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.ccrls.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.ccrls.org/">Chemeketa Cooperative Regional Library Service (CCRLS)</a></span></span></span></span></div>
