Coverart for item
The Resource You can be an optimist, Lucy MacDonald, M. Ed

You can be an optimist, Lucy MacDonald, M. Ed

Label
You can be an optimist
Title
You can be an optimist
Statement of responsibility
Lucy MacDonald, M. Ed
Creator
Author
Subject
Genre
Language
eng
Summary
Optimism is a key ingredient for happiness and success in life. Optimistic people have more fun, they're healthier, and they achieve more of their potential. Unfortunately, many people believe it is impossible to learn optimism. However, optimistic thinking is a skill anyone can learn. In this simple, practical title, readers will find twenty engaging exercises including simple practices such as journaling, affirmation, and physical exercises that will teach them to be optimistic. Readers will learn how to recognize and deal with problems as they arise, nurture a positive outlook, and be happier and more successful in life
Member of
http://library.link/vocab/ext/novelist/bookUI
10612074
Cataloging source
DLC
http://library.link/vocab/creatorDate
1953-
http://library.link/vocab/creatorName
MacDonald, Lucy
Dewey number
149/.5
Illustrations
illustrations
Index
index present
LC call number
BF698.35.O57
LC item number
M23 2018
Literary form
non fiction
http://library.link/vocab/ext/novelist/minGradeLevel
  • 7
  • 9
Nature of contents
bibliography
http://library.link/vocab/resourcePreferred
True
Series statement
Be your best self
http://library.link/vocab/subjectName
  • Optimism
  • Happiness
  • Happiness
  • Optimism
Target audience
adolescent
Label
You can be an optimist, Lucy MacDonald, M. Ed
Instantiates
Publication
Note
Originally published in 2004 as: Learn to be an optimist : a practical guide to achieving happiness
Bibliography note
Includes bibliographical references (pages 148-149) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- What is optimism? -- Optimistic attitudes -- Optimism and your physical health -- Optimism and your mental health -- Optimism in action -- Conclusion
Control code
ocn972331301
Dimensions
24 cm.
Extent
154 pages
Isbn
9781508175902
Lccn
2017001626
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)972331301
Label
You can be an optimist, Lucy MacDonald, M. Ed
Publication
Note
Originally published in 2004 as: Learn to be an optimist : a practical guide to achieving happiness
Bibliography note
Includes bibliographical references (pages 148-149) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction -- What is optimism? -- Optimistic attitudes -- Optimism and your physical health -- Optimism and your mental health -- Optimism in action -- Conclusion
Control code
ocn972331301
Dimensions
24 cm.
Extent
154 pages
Isbn
9781508175902
Lccn
2017001626
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)972331301

Library Locations

    • Jefferson Public LibraryBorrow it
      128 North Main Street, Jefferson, OR, 97352, US
      44.718014 -123.011649
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