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The Resource Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett

Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett

Label
Volumetrics : feel full on fewer calories
Title
Volumetrics
Title remainder
feel full on fewer calories
Statement of responsibility
Barbara Rolls and Robert A. Barnett
Creator
Contributor
Subject
Language
eng
Summary
A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite
Cataloging source
DLC
http://library.link/vocab/creatorName
Rolls, Barbara J
Dewey number
613.2/5
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.R628 2000
Literary form
non fiction
NAL call number
RM222.2
NAL item number
.R628 2000
Nature of contents
bibliography
NLM call number
WD 210 R755 2000
http://library.link/vocab/relatedWorkOrContributorName
Barnett, Robert A
http://library.link/vocab/subjectName
  • Reducing diets
  • Food
  • Appetite
  • Appetite
  • Reducing diets
Label
Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 304-314) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Alcohol
  • Water and Other Beverages
  • Soup
  • The Food Guide
  • Volumetrics and the Food Guide Pyramid
  • The Energy Density Spectrum: Single Foods
  • The Energy Density Spectrum: Beverages and Mixed Foods
  • The Menu Plan
  • Menus
  • Modular Food Lists
  • What Is Volumetrics?
  • Recipes
  • Modifying Favorite Recipes
  • An Active Life
  • The Exercise Prescription
  • The Satiety Lifestyle
  • Are You Hungry?
  • Variety
  • Sizing Up Portions
  • The Energy Density Breakthrough
  • How to Lose Weight and Keep It Off
  • Creating Your Own Weight Management Program
  • What We Eat and Drink
  • Fat
  • Carbohydrates
  • Protein
Control code
ocm42720028
Dimensions
24 cm
Edition
1st ed.
Extent
x, 326 pages
Isbn
9780060194833
Lccn
99053243
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)42720028
Label
Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett
Publication
Bibliography note
Includes bibliographical references (pages 304-314) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
  • Alcohol
  • Water and Other Beverages
  • Soup
  • The Food Guide
  • Volumetrics and the Food Guide Pyramid
  • The Energy Density Spectrum: Single Foods
  • The Energy Density Spectrum: Beverages and Mixed Foods
  • The Menu Plan
  • Menus
  • Modular Food Lists
  • What Is Volumetrics?
  • Recipes
  • Modifying Favorite Recipes
  • An Active Life
  • The Exercise Prescription
  • The Satiety Lifestyle
  • Are You Hungry?
  • Variety
  • Sizing Up Portions
  • The Energy Density Breakthrough
  • How to Lose Weight and Keep It Off
  • Creating Your Own Weight Management Program
  • What We Eat and Drink
  • Fat
  • Carbohydrates
  • Protein
Control code
ocm42720028
Dimensions
24 cm
Edition
1st ed.
Extent
x, 326 pages
Isbn
9780060194833
Lccn
99053243
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)42720028

Library Locations

    • Woodburn Public LibraryBorrow it
      280 Garfield Street, Woodburn, OR, 97071, US
      45.143305 -122.858355
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