The Resource Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett
Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett
Resource Information
The item Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Chemeketa Cooperative Regional Library Service (CCRLS).This item is available to borrow from 1 library branch.
Resource Information
The item Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett represents a specific, individual, material embodiment of a distinct intellectual or artistic creation found in Chemeketa Cooperative Regional Library Service (CCRLS).
This item is available to borrow from 1 library branch.
- Summary
- A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite
- Language
- eng
- Edition
- 1st ed.
- Extent
- x, 326 pages
- Contents
-
- Alcohol
- Water and Other Beverages
- Soup
- The Food Guide
- Volumetrics and the Food Guide Pyramid
- The Energy Density Spectrum: Single Foods
- The Energy Density Spectrum: Beverages and Mixed Foods
- The Menu Plan
- Menus
- Modular Food Lists
- What Is Volumetrics?
- Recipes
- Modifying Favorite Recipes
- An Active Life
- The Exercise Prescription
- The Satiety Lifestyle
- Are You Hungry?
- Variety
- Sizing Up Portions
- The Energy Density Breakthrough
- How to Lose Weight and Keep It Off
- Creating Your Own Weight Management Program
- What We Eat and Drink
- Fat
- Carbohydrates
- Protein
- Isbn
- 9780060194833
- Label
- Volumetrics : feel full on fewer calories
- Title
- Volumetrics
- Title remainder
- feel full on fewer calories
- Statement of responsibility
- Barbara Rolls and Robert A. Barnett
- Language
- eng
- Summary
- A nutrition expert and an award-winning journalist offer their comprehensive diet plan--with recipes--for achieving weight control without sacrificing appetite
- Cataloging source
- DLC
- http://library.link/vocab/creatorName
- Rolls, Barbara J
- Dewey number
- 613.2/5
- Illustrations
- illustrations
- Index
- index present
- LC call number
- RM222.2
- LC item number
- .R628 2000
- Literary form
- non fiction
- NAL call number
- RM222.2
- NAL item number
- .R628 2000
- Nature of contents
- bibliography
- NLM call number
- WD 210 R755 2000
- http://library.link/vocab/relatedWorkOrContributorName
- Barnett, Robert A
- http://library.link/vocab/subjectName
-
- Reducing diets
- Food
- Appetite
- Appetite
- Reducing diets
- Label
- Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett
- Bibliography note
- Includes bibliographical references (pages 304-314) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Alcohol
- Water and Other Beverages
- Soup
- The Food Guide
- Volumetrics and the Food Guide Pyramid
- The Energy Density Spectrum: Single Foods
- The Energy Density Spectrum: Beverages and Mixed Foods
- The Menu Plan
- Menus
- Modular Food Lists
- What Is Volumetrics?
- Recipes
- Modifying Favorite Recipes
- An Active Life
- The Exercise Prescription
- The Satiety Lifestyle
- Are You Hungry?
- Variety
- Sizing Up Portions
- The Energy Density Breakthrough
- How to Lose Weight and Keep It Off
- Creating Your Own Weight Management Program
- What We Eat and Drink
- Fat
- Carbohydrates
- Protein
- Control code
- ocm42720028
- Dimensions
- 24 cm
- Edition
- 1st ed.
- Extent
- x, 326 pages
- Isbn
- 9780060194833
- Lccn
- 99053243
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)42720028
- Label
- Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett
- Bibliography note
- Includes bibliographical references (pages 304-314) and index
- Carrier category
- volume
- Carrier category code
-
- nc
- Carrier MARC source
- rdacarrier
- Content category
- text
- Content type code
-
- txt
- Content type MARC source
- rdacontent
- Contents
-
- Alcohol
- Water and Other Beverages
- Soup
- The Food Guide
- Volumetrics and the Food Guide Pyramid
- The Energy Density Spectrum: Single Foods
- The Energy Density Spectrum: Beverages and Mixed Foods
- The Menu Plan
- Menus
- Modular Food Lists
- What Is Volumetrics?
- Recipes
- Modifying Favorite Recipes
- An Active Life
- The Exercise Prescription
- The Satiety Lifestyle
- Are You Hungry?
- Variety
- Sizing Up Portions
- The Energy Density Breakthrough
- How to Lose Weight and Keep It Off
- Creating Your Own Weight Management Program
- What We Eat and Drink
- Fat
- Carbohydrates
- Protein
- Control code
- ocm42720028
- Dimensions
- 24 cm
- Edition
- 1st ed.
- Extent
- x, 326 pages
- Isbn
- 9780060194833
- Lccn
- 99053243
- Media category
- unmediated
- Media MARC source
- rdamedia
- Media type code
-
- n
- Other physical details
- illustrations
- System control number
- (OCoLC)42720028
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.ccrls.org/portal/Volumetrics--feel-full-on-fewer-calories/F1Y0mNwzQPA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.ccrls.org/portal/Volumetrics--feel-full-on-fewer-calories/F1Y0mNwzQPA/">Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.ccrls.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.ccrls.org/">Chemeketa Cooperative Regional Library Service (CCRLS)</a></span></span></span></span></div>
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.ccrls.org/portal/Volumetrics--feel-full-on-fewer-calories/F1Y0mNwzQPA/" typeof="Book http://bibfra.me/vocab/lite/Item"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.ccrls.org/portal/Volumetrics--feel-full-on-fewer-calories/F1Y0mNwzQPA/">Volumetrics : feel full on fewer calories, Barbara Rolls and Robert A. Barnett</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.ccrls.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.ccrls.org/">Chemeketa Cooperative Regional Library Service (CCRLS)</a></span></span></span></span></div>
