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The Resource The volumetrics eating plan : techniques and recipes for feeling full on fewer calories, Barbara Rolls

The volumetrics eating plan : techniques and recipes for feeling full on fewer calories, Barbara Rolls

Label
The volumetrics eating plan : techniques and recipes for feeling full on fewer calories
Title
The volumetrics eating plan
Title remainder
techniques and recipes for feeling full on fewer calories
Statement of responsibility
Barbara Rolls
Creator
Subject
Genre
Language
eng
Summary
The author draws on her weight control program that promotes appetite satiety with fewer calories and without eliminating food groups to share recipes designed to encourage healthier lifestyles
Cataloging source
LVL
http://library.link/vocab/creatorName
Rolls, Barbara J
Dewey number
641.5/635
Illustrations
illustrations
Index
index present
LC call number
RM222.2
LC item number
.R6275 2005
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Reducing diets
  • Appetite
  • Food
  • Food
  • Appetite
  • Food
  • Reducing diets
Label
The volumetrics eating plan : techniques and recipes for feeling full on fewer calories, Barbara Rolls
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 297-300) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Welcome to volumetrics -- Your personal weight management plan -- Breakfast -- Appetizers, starters, and snacks -- Soups -- Sandwiches and wraps -- Salads and salad dressings -- Vegetables and vegetarian dishes -- Meats -- Fish and shellfish -- Poultry -- Beans, rice, and grains -- Pasta and pizza -- Desserts and fruit -- Your personal eating plan -- Conversion chart
Control code
ocn145746070
Dimensions
24 cm
Edition
1st ed.
Extent
316 pages
Isbn
9780060737306
Lccn
2004054045
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)145746070
Label
The volumetrics eating plan : techniques and recipes for feeling full on fewer calories, Barbara Rolls
Publication
Bibliography note
Includes bibliographical references (pages 297-300) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Welcome to volumetrics -- Your personal weight management plan -- Breakfast -- Appetizers, starters, and snacks -- Soups -- Sandwiches and wraps -- Salads and salad dressings -- Vegetables and vegetarian dishes -- Meats -- Fish and shellfish -- Poultry -- Beans, rice, and grains -- Pasta and pizza -- Desserts and fruit -- Your personal eating plan -- Conversion chart
Control code
ocn145746070
Dimensions
24 cm
Edition
1st ed.
Extent
316 pages
Isbn
9780060737306
Lccn
2004054045
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
(OCoLC)145746070

Library Locations

    • Dallas Public LibraryBorrow it
      950 Main Street, Dallas, OR, 97338, US
      44.941959 -123.317528
    • Independence Public LibraryBorrow it
      175 Monmouth Street, Independence, OR, 97351, US
      44.851488 -123.185756
    • Oregon State LibraryBorrow it
      250 Winter St. NE, Salem, OR, 97301-3950, US
      44.940117 -123.030878
    • West Salem Branch LibraryBorrow it
      395 Glen Creek Rd. NW, Salem, OR, 97304, US
      44.950761 -123.048683
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