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The Resource The complete book of running, James F. Fixx

The complete book of running, James F. Fixx

Label
The complete book of running
Title
The complete book of running
Statement of responsibility
James F. Fixx
Creator
Author
Subject
Language
eng
Summary
In this classic runner's handbook, the author discusses not only the physical benefits of running, but psychological benefits which include increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension
Cataloging source
DLC
http://library.link/vocab/creatorName
Fixx, James F
Dewey number
  • 796.4/26
  • 796.42
Illustrations
illustrations
Index
index present
LC call number
GV1061
LC item number
.F55
Literary form
non fiction
Nature of contents
bibliography
NLM call number
QT 260 F566 1977
http://library.link/vocab/subjectName
  • Running
  • Jogging
  • Sports
  • Running
  • Jogging
  • Running
  • Sports
  • Hardlopen
  • Running
  • Jogging
  • Sports
Label
The complete book of running, James F. Fixx
Link
http://catdir.loc.gov/catdir/description/random0412/77005984.html
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 290-306) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword: On the subversive nature of this book -- Part I: The whys of running -- Feeling better physically -- What happens to your mind -- Why running? -- The longevity factor -- Part II: the art of running -- Getting started -- Getting thin -- Getting good at it -- The mythology of the woman runner -- When you're over forty -- Kids -- Fitting it into your life -- Gear -- Coping -- Eating to run -- Preventive maintenance -- If, despite everything, something goes wrong -- Racing -- Boston and/or bust -- A run with a champion -- The world's sickest running club -- Part III: The world of running -- Spreading the word -- The runner's philosopher -- The scientists of sport -- And something more -- Afterword : The miracle of running -- Appendix A : The runner's address book -- Appendix B : The physiology of running -- Appendix C : The Harvard step test
Control code
ocm02984473
Dimensions
25 cm
Edition
First edition.
Extent
xx, 314 pages
Isbn
9780394411590
Lccn
77005984
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)2984473
Label
The complete book of running, James F. Fixx
Link
http://catdir.loc.gov/catdir/description/random0412/77005984.html
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 290-306) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Foreword: On the subversive nature of this book -- Part I: The whys of running -- Feeling better physically -- What happens to your mind -- Why running? -- The longevity factor -- Part II: the art of running -- Getting started -- Getting thin -- Getting good at it -- The mythology of the woman runner -- When you're over forty -- Kids -- Fitting it into your life -- Gear -- Coping -- Eating to run -- Preventive maintenance -- If, despite everything, something goes wrong -- Racing -- Boston and/or bust -- A run with a champion -- The world's sickest running club -- Part III: The world of running -- Spreading the word -- The runner's philosopher -- The scientists of sport -- And something more -- Afterword : The miracle of running -- Appendix A : The runner's address book -- Appendix B : The physiology of running -- Appendix C : The Harvard step test
Control code
ocm02984473
Dimensions
25 cm
Edition
First edition.
Extent
xx, 314 pages
Isbn
9780394411590
Lccn
77005984
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
illustrations
System control number
(OCoLC)2984473

Library Locations

    • Monmouth Public LibraryBorrow it
      168 S Ecols St., Monmouth, OR, 97361, US
      44.848141 -123.23189
    • Silver Falls Library DistrictBorrow it
      410 S. Water Street, Silverton, OR, 97381, US
      45.003378 -122.781322
    • Salem Public LibraryBorrow it
      585 Liberty Street SE, Salem, OR, 97301, US
      44.934972 -123.041775
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