Coverart for item
The Resource Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl

Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl

Label
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame
Title
Living with your heart wide open
Title remainder
how mindfulness & compassion can free you from unworthiness, inadequacy & shame
Statement of responsibility
Steve Flowers, Bob Stahl
Creator
Contributor
Subject
Language
eng
Summary
"Based in Western psychotherapy and Buddhist psychological principles, this book guides you past painful and self-limiting beliefs about yourself and toward a new perspective of nonjudgmental awareness and acceptance of who you are"--Publisher description
Cataloging source
DLC
http://library.link/vocab/creatorName
Flowers, Steve
Dewey number
158.1
Index
no index present
LC call number
BF327
LC item number
.F56 2011
Literary form
non fiction
Nature of contents
bibliography
NLM call number
BF 327
NLM item number
F644l 2011
http://library.link/vocab/relatedWorkOrContributorName
Stahl, Bob
http://library.link/vocab/subjectName
  • Attitude (Psychology)
  • Self-perception
  • Self-confidence
  • Attitude (Psychology)
  • Self-confidence
  • Self-perception
Label
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The fiction of me -- Choosing how you look at things -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness -- Becoming real -- Awakening to wisdom and compassion -- Resources
Control code
ocn664666650
Dimensions
23 cm
Extent
x, 178 pages
Isbn
9781572249363
Lccn
2011012534
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other control number
99944322775
System control number
(OCoLC)664666650
Label
Living with your heart wide open : how mindfulness & compassion can free you from unworthiness, inadequacy & shame, Steve Flowers, Bob Stahl
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
The fiction of me -- Choosing how you look at things -- Creating a mindfulness practice -- Looking behind the curtain of self -- Opening to self-compassion -- Opening to loving-kindness -- Becoming real -- Awakening to wisdom and compassion -- Resources
Control code
ocn664666650
Dimensions
23 cm
Extent
x, 178 pages
Isbn
9781572249363
Lccn
2011012534
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other control number
99944322775
System control number
(OCoLC)664666650

Library Locations

    • Woodburn Public LibraryBorrow it
      280 Garfield Street, Woodburn, OR, 97071, US
      45.143305 -122.858355
Processing Feedback ...