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The Resource Estrena optimismo : dinámicas para fortalecer tus emociones, Patricia Ramírez

Estrena optimismo : dinámicas para fortalecer tus emociones, Patricia Ramírez

Label
Estrena optimismo : dinámicas para fortalecer tus emociones
Title
Estrena optimismo
Title remainder
dinámicas para fortalecer tus emociones
Statement of responsibility
Patricia Ramírez
Title variation
Dinámicas para fortalecer tus emociones
Creator
Author
Subject
Genre
Language
spa
Summary
  • Ser optimista no te asegura el éxito, pero te ayuda a alcanzarlo. La persona optimista invierte esfuerzo y trabajo en lo que cree que puede tener salida y posee algo muy importante: esperanza. Eso le da ánimo y motivación para seguir intentándolo. El optimismo no se compra, pero sí se puede entrenar, como se entrena la fuerza, la estrategia o la flexibilidad. Y ahora tienes en las manos un libro divertido y práctico que te permitirá cambiar tu estado de ánimo a través de 40 dinámicas
  • Life isn't perfect, but your attitude towards it can be. Patricia Ramirez' new book includes activities and many practical exercises. If you haven't debuted your optimism yet, you're in luck; there's plenty to go around! Being an optimist doesn't guarantee success, but it helps you achieve it. Optimists puts great work and effort into what they believe will have a positive outcome and they also possess something very important: hope; that gives them encouragement and motivation to keep trying. We all have problems and sometimes they may even seem insurmountable, but the way we deal with them is what separates the winners from the losers. To think optimistically requires more effort than to think catastrophically. Our brain is flexible and is constantly learning new ways of thinking and feeling, and that is the basis of optimism. Now you have a fun and practical book in your hands that will help you change your mood through 40 activities. These practical exercises will allow you to train your optimism from the very first day. Let's get to it!
Cataloging source
FBR
http://library.link/vocab/creatorName
Ramírez, Patricia
Dewey number
158.1
Illustrations
illustrations
Index
no index present
Language note
Text in Spanish. En español
Literary form
non fiction
http://library.link/vocab/subjectName
  • Attitude (Psychology)
  • Change (Psychology)
  • Optimism
  • Actitud (Psicología)
  • Permuta Cambio (Psicología)
  • Optimismo
  • Attitude (Psychology)
  • Change (Psychology)
  • Optimism
Label
Estrena optimismo : dinámicas para fortalecer tus emociones, Patricia Ramírez
Instantiates
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
on1080349464
Dimensions
23 cm
Edition
Primera edición.
Extent
253 pages
Isbn
9788425356186
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1080349464
Label
Estrena optimismo : dinámicas para fortalecer tus emociones, Patricia Ramírez
Publication
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Control code
on1080349464
Dimensions
23 cm
Edition
Primera edición.
Extent
253 pages
Isbn
9788425356186
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
(OCoLC)1080349464

Library Locations

    • Salem Public LibraryBorrow it
      585 Liberty Street SE, Salem, OR, 97301, US
      44.934972 -123.041775
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