The Resource Element, AM & PM yoga for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos

Element, AM & PM yoga for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos

Label
Element, AM & PM yoga for beginners
Title
Element
Title part
AM & PM yoga for beginners
Statement of responsibility
produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Title variation
  • AM & PM yoga for beginners
  • AM and PM yoga for beginners
Contributor
Subject
Genre
Language
eng
Summary
Yoga is a wonderful way to help you keep fit, relieve stress, and ease your everyday experiences. Helps you realize all the benefits of yoga by unveiling a new connection between your body and mind. The AM sequence enhances basic poses with gentle repetitions to invigorate, tone, and streamline your body while reconnecting to your breathing in a new way every time you practice. The PM sequence is designed to dissolve stress as it lengthens and opens your muscles
Cataloging source
TEFMT
Characteristic
videorecording
Credits note
Produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Dewey number
  • 613.7/046
  • 613.7
Intended audience
Not rated
Language note
Closed-captioned
LC call number
RA781.68
LC item number
.E44 2008
PerformerNote
Instructor, Elena Brower
http://library.link/vocab/relatedWorkOrContributorName
  • Brower, Elena
  • Anchor Bay Entertainment, Inc
Runtime
64
Series statement
Element : the mind & body experience
http://library.link/vocab/subjectName
  • Yoga
  • Breathing exercises
  • Relaxation
  • Stretching exercises
  • Breathing exercises
  • Relaxation
  • Stretching exercises
  • Yoga
Technique
live action
Label
Element, AM & PM yoga for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Instantiates
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
AM: Invogorate, strengthen & revitalize -- PM: Release, balance & stretch
Control code
ocn276784025
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (64 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131556094
Other physical details
sound, color
Publisher number
DV15560
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)276784025
System details
DVD, full screen (1.33:1); Dolby Digital stereo
Video recording format
DVD
Label
Element, AM & PM yoga for beginners, produced by Dragonfly Productions, Inc. ; directed by Andrea Ambandos
Publication
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
stereophonic
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
AM: Invogorate, strengthen & revitalize -- PM: Release, balance & stretch
Control code
ocn276784025
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (64 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131556094
Other physical details
sound, color
Publisher number
DV15560
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)276784025
System details
DVD, full screen (1.33:1); Dolby Digital stereo
Video recording format
DVD

Library Locations

    • McMinnville Public LibraryBorrow it
      225 NW Adams Street, McMinnville, OR, 97128, US
      45.210071 -123.199661
Processing Feedback ...