Coverart for item
The Resource A Walk In The Wood [electronic resource] : Meditations on Mindfulness with a Bear Named Pooh/

A Walk In The Wood [electronic resource] : Meditations on Mindfulness with a Bear Named Pooh/

Label
A Walk In The Wood [electronic resource] : Meditations on Mindfulness with a Bear Named Pooh/
Title
A Walk In The Wood [electronic resource] : Meditations on Mindfulness with a Bear Named Pooh/
Statement of responsibility
Dr. Joseph Parent and Nancy Parent
Creator
Contributor
Subject
Genre
Language
eng
Summary
Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies sold worldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family members and friends
Summary
A Winnie the Pooh-themed book provides a narrative grounded in the simple act of slowing down, observing what is around us and being present via the practice of mindful walking
http://library.link/vocab/ext/novelist/bookUI
10687648
Cataloging source
BT
http://library.link/vocab/creatorName
Parent, Joseph; Parent, Nancy
Dewey number
158
Illustrations
illustrations
Index
no index present
Literary form
non fiction
Nature of contents
dictionaries
http://library.link/vocab/relatedWorkOrContributorName
Parent, Nancy
http://library.link/vocab/resourcePreferred
True
http://library.link/vocab/subjectName
  • Winnie-the-Pooh (Fictitious character)
  • Mindfulness (Psychology)
  • Meditation
  • Walking
  • Nature
  • Stress management
Target audience
adult
http://bibfra.me/vocab/lite/titleRemainder
meditations on mindfulness with a bear named Pooh
Label
A Walk In The Wood [electronic resource] : Meditations on Mindfulness with a Bear Named Pooh/
Instantiates
Publication
Control code
THREE_M:q25xx89
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781368027687
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk
Label
A Walk In The Wood [electronic resource] : Meditations on Mindfulness with a Bear Named Pooh/
Publication
Control code
THREE_M:q25xx89
Dimensions
4 3/4 in. or 12 cm.
Form of item
electronic
http://library.link/vocab/inputERC
True
Isbn
9781368027687
http://library.link/vocab/resourcePreferred
True
Specific material designation
optical disk

Library Locations

    • Salem Public LibraryBorrow it
      585 Liberty Street SE, Salem, OR, 97301, US
      44.934972 -123.041775
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